Weight Management
Introducing the Singaporean Food Calories & Weight Management Tool, an invaluable resource on your journey towards a healthier you. This user-friendly calculator provides essential insights to help you make informed decisions about your diet and fitness. Simply input your gender, weight, height, and age, along with your activity level, to determine your daily calorie needs. Keep track of your daily food intake and discover if you're on target to achieve your ideal weight.
(Disclaimer: This calculator, as part of Eden's Healthcare resource, only serves as a guide and should not be used as a replacement for clinical judgment by the relevant professionals or as a substitute for personalised medical advice. By using these tools on our website, you agree to validate any generated results or reports first with a medical professional.)